Travis Currah & Sheldon Jones bring you a CFL podcast to focus on fantasy, CFL news and everything Canadian Football. Mix in a little nonsense and you have the 2 and Out CFL Podcast!
Episodes
5 days ago
5 days ago
Travis Currah and Sheldon Jones talk about the top stories of 2025 and the latest news in the CFL!
00:00 - Open
02:29 - Winnipeg Blue Bombers lock up their core
06:23 - Bombers hire Tommy Condell as their OC
10:50 - Argos hire new DC
13:00 - Brock Sunderland heads to Hamilton
14:07 - Ottawa RedBlacks add to medical staff
15:39 - Signings across the CFL
17:43 - What happens with Tre Ford?
21:14 - BC Lions sign LB Darnell Sankey
28:10 - CFL players getting NFL workouts
28:40 - Greg Marshall retires as the Western Mustangs' head coach
31:02 - Thoughts on the 2026 CFL Schedule
33:40 - Top 5 CFL Stories of 2025
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Monday Dec 08, 2025
Monday Dec 08, 2025
Travis Currah and Sheldon Jones recap the CFL happenings since the 112th Grey Cup!
00:00 - Open
01:55 - Montreal Carabins win the Vanier Cup
08:32 - Touchdown Kelowna
11:56 - Toronto Argonauts hire Mike Miller as their new head coach
17:49 - John Hufnagel and Jim Barker join the Argonauts organization
20:04 - Hamilton Tiger-Cats search for a new general manager
24:20 - Winnipeg Blue Bombers search for a new offensive co-ordinator
27:41 - Trevor Harris is back for the Saskatchewan Roughriders
43:02 - Montreal Alouettes extend Tyson Philpot
50:01 - BC Lions extend Keon Hatcher Sr.
52:24 - CFL TV Deal Ends after 2026 Season
59:55 - CFL Players getting NFL Workouts
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Monday Nov 17, 2025
Monday Nov 17, 2025
Travis Currah and Sheldon Jones recap the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes.
00:00 - Open
07:33 - State of the League
10:36 - CFL Award Winners
13:38 - Grey Cup Festival
22:04 - USports Update
22:51 - Saskatchewan Roughriders vs. Montreal Alouettes
49:55 - Wrap-up
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Thursday Nov 13, 2025
Thursday Nov 13, 2025
Travis Currah and Sheldon Jones preview the 112th Grey Cup in Winnipeg between the Saskatchewan Roughriders and Montreal Alouettes.
00:00 - Open
01:40 - Mike O'Shea nearing a deal with the Toronto Argonauts?
05:44 - Grey Cup Coach's Press Conference
8:48 - CFL players available for 2028 Olympics
11:03 - Edmonton Elks extend DB Kordell Jackson
12:18 - USports Football Update
14:25 - CFL Fans Fight Cancer
15:43 - Grey Cup Preview
41:54 - Predictions
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Monday Nov 10, 2025
Monday Nov 10, 2025
Travis Currah and Sheldon Jones recap the 2025 CFL Division Finals as the Montreal Alouettes and Saskatchewan Roughriders advance to the 112th Grey Cup.
00:00 - Open
03:29 - Montreal Alouettes @ Hamilton Tiger-Cats
16:16 - Is Bo Levi Mitchell done in the CFL?
28:20 - BC Lions @ Saskatchewan Roughriders
33:38 - Nathan Rourke is the best player in the CFL
01:08:32 - USports Update
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Thursday Nov 06, 2025
Thursday Nov 06, 2025
Travis Currah and Sheldon Jones preview the 2025 CFL Division Finals as the Montreal Alouettes visit the Hamilton Tiger-Cats and the Saskatchewan Roughriders host the BC Lions.
00:00 - Open
02:54 - Audience feedback
10:30 - Ottawa RedBlacks hire Ryan Dinwiddie as their head coach and general manager
19:52 - Where will Mike O'Shea go?
29:02 - CFL announces the All-CFL Team
31:16 - USports update
33:21 - Montreal Alouettes @ Hamilton Tiger-Cats
51:03 - BC Lions @ Saskatchewan Roughriders
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Monday Nov 03, 2025
Monday Nov 03, 2025
Travis Currah and Sheldon Jones recap Semi-Final weekend in the CFL!
00:00 - Open
06:25 - Winnipeg Blue Bombers @ Montreal Alouettes
11:04 - Shawn Oakman suspended and released
26:50 - What's next for the Bombers?
38:42 - Calgary Stampeders @ BC Lions
1:12:22 - CJFL / USports Update
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Friday Oct 31, 2025
Friday Oct 31, 2025
Travis Currah and Sheldon Jones preview the 2025 CFL Division Semi-Finals as the Blue Bombers crossover to play the Montreal Alouettes and the Calgary Stampeders head west to battle the BC Lions.
00::00 - Open
01:30 - A high school football player from Winnipeg has died
04:14 - 114th Grey Cup to be played in Regina
12:53 - CFL Award Finalists
17:04 - Edmonton Elks extend Tyrell Ford
20:08 - Winnipeg Blue Bombers @ Montreal Alouettes
38:59 - Calgary Stampeders @ BC Lions
01:04:37 - Predictions
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Monday Oct 27, 2025
Monday Oct 27, 2025
Travis Currah and Sheldon Jones recap Week 21 of the 2025 CFL season!
00:00 - Open
02:53 - Ottawa RedBlacks @ Hamilton Tiger-Cats
04:06 - Bob Dyce relieved of his duties
19:15 - Calgary Stampeders @ Edmonton Elks
19:41 - Replay shenanigans
39:06 - Montreal Alouettes @ Winnipeg Blue Bombers
51:24 - BC Lions @ Saskatchewan Roughriders
1:02:02 - Season memories
01:11:50 - CFL Fantasy
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Thursday Oct 23, 2025
Thursday Oct 23, 2025
Travis Currah and Sheldon Jones preview the final week of the 2025 CFL regular season!
00:00 - Open
05:11 - Team Award Winners
17:31 - Ottawa RedBlacks @ Hamilton Tiger-Cats
29:28 - Calgary Stampeders @ Edmonton Elks
37:42 - Montreal Alouettes @ Winnipeg Blue Bombers
47:33 - BC Lions @ Saskatchewan Roughriders
57:53 - Each CFL team has $50k excluded from the salary cap
59:42 - Amateur football update
01:06:36 - Sheldon's CFL Power Rankings
01:10:10 - CFL Fantasy / Predictions
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