Travis Currah & Sheldon Jones bring you a CFL podcast to focus on fantasy, CFL news and everything Canadian Football. Mix in a little nonsense and you have the 2 and Out CFL Podcast!
Episodes
Jan 16, 2026
Jan 16, 2026
1 hr 24 min
Travis Currah and Sheldon Jones recap the news that came out of the CFL's Winter Meetings from Calgary.
00:00 - Open
04:56 - CFL Winter Meetings Begin
05:18 - Free Agency & Tampering
06:20 - BC Lions Roster Moves
08:08 - Ottawa Coaching & Special Teams
11:00 - Tre Ford
13:41 - Dru Brown & QB Evaluations
15:10 - Edmonton Stadium Scheduling Issue
16:44 - Calgary Loses Talent to NFL
19:40 - Saskatchewan Stability
22:49 - Winnipeg: Retool or Rebuild
26:08 - Hamilton Roster & Coaching Updates
28:53 - Toronto Coaching Overhaul
32:35 - Montreal
38:48 - CFLPA Report Cards
45:55 - Final Three Minutes Rule Debate
58:09 - No More Tie Games
1:02:18 - QB Sneak & Specialists Debate
1:07:52 - Playoff Format Questions
1:12:40 - Expansion, TV Deals & Growth
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Dec 23, 2025
Dec 23, 2025
1 hr 25 min
Travis Currah and Sheldon Jones talk about the top stories of 2025 and the latest news in the CFL!
00:00 - Open
02:29 - Winnipeg Blue Bombers lock up their core
06:23 - Bombers hire Tommy Condell as their OC
10:50 - Argos hire new DC
13:00 - Brock Sunderland heads to Hamilton
14:07 - Ottawa RedBlacks add to medical staff
15:39 - Signings across the CFL
17:43 - What happens with Tre Ford?
21:14 - BC Lions sign LB Darnell Sankey
28:10 - CFL players getting NFL workouts
28:40 - Greg Marshall retires as the Western Mustangs' head coach
31:02 - Thoughts on the 2026 CFL Schedule
33:40 - Top 5 CFL Stories of 2025
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Dec 8, 2025
Dec 8, 2025
1 hr 6 min
Travis Currah and Sheldon Jones recap the CFL happenings since the 112th Grey Cup!
00:00 - Open
01:55 - Montreal Carabins win the Vanier Cup
08:32 - Touchdown Kelowna
11:56 - Toronto Argonauts hire Mike Miller as their new head coach
17:49 - John Hufnagel and Jim Barker join the Argonauts organization
20:04 - Hamilton Tiger-Cats search for a new general manager
24:20 - Winnipeg Blue Bombers search for a new offensive co-ordinator
27:41 - Trevor Harris is back for the Saskatchewan Roughriders
43:02 - Montreal Alouettes extend Tyson Philpot
50:01 - BC Lions extend Keon Hatcher Sr.
52:24 - CFL TV Deal Ends after 2026 Season
59:55 - CFL Players getting NFL Workouts
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Nov 17, 2025
Nov 17, 2025
1 hr 4 min
Travis Currah and Sheldon Jones recap the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes.
00:00 - Open
07:33 - State of the League
10:36 - CFL Award Winners
13:38 - Grey Cup Festival
22:04 - USports Update
22:51 - Saskatchewan Roughriders vs. Montreal Alouettes
49:55 - Wrap-up
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Nov 13, 2025
Nov 13, 2025
45 min
Travis Currah and Sheldon Jones preview the 112th Grey Cup in Winnipeg between the Saskatchewan Roughriders and Montreal Alouettes.
00:00 - Open
01:40 - Mike O'Shea nearing a deal with the Toronto Argonauts?
05:44 - Grey Cup Coach's Press Conference
8:48 - CFL players available for 2028 Olympics
11:03 - Edmonton Elks extend DB Kordell Jackson
12:18 - USports Football Update
14:25 - CFL Fans Fight Cancer
15:43 - Grey Cup Preview
41:54 - Predictions
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Nov 10, 2025
Nov 10, 2025
1 hr 12 min
Travis Currah and Sheldon Jones recap the 2025 CFL Division Finals as the Montreal Alouettes and Saskatchewan Roughriders advance to the 112th Grey Cup.
00:00 - Open
03:29 - Montreal Alouettes @ Hamilton Tiger-Cats
16:16 - Is Bo Levi Mitchell done in the CFL?
28:20 - BC Lions @ Saskatchewan Roughriders
33:38 - Nathan Rourke is the best player in the CFL
01:08:32 - USports Update
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Nov 6, 2025
Nov 6, 2025
1 hr 16 min
Travis Currah and Sheldon Jones preview the 2025 CFL Division Finals as the Montreal Alouettes visit the Hamilton Tiger-Cats and the Saskatchewan Roughriders host the BC Lions.
00:00 - Open
02:54 - Audience feedback
10:30 - Ottawa RedBlacks hire Ryan Dinwiddie as their head coach and general manager
19:52 - Where will Mike O'Shea go?
29:02 - CFL announces the All-CFL Team
31:16 - USports update
33:21 - Montreal Alouettes @ Hamilton Tiger-Cats
51:03 - BC Lions @ Saskatchewan Roughriders
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Nov 3, 2025
Nov 3, 2025
1 hr 16 min
Travis Currah and Sheldon Jones recap Semi-Final weekend in the CFL!
00:00 - Open
06:25 - Winnipeg Blue Bombers @ Montreal Alouettes
11:04 - Shawn Oakman suspended and released
26:50 - What's next for the Bombers?
38:42 - Calgary Stampeders @ BC Lions
1:12:22 - CJFL / USports Update
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Oct 31, 2025
Oct 31, 2025
1 hr 9 min
Travis Currah and Sheldon Jones preview the 2025 CFL Division Semi-Finals as the Blue Bombers crossover to play the Montreal Alouettes and the Calgary Stampeders head west to battle the BC Lions.
00::00 - Open
01:30 - A high school football player from Winnipeg has died
04:14 - 114th Grey Cup to be played in Regina
12:53 - CFL Award Finalists
17:04 - Edmonton Elks extend Tyrell Ford
20:08 - Winnipeg Blue Bombers @ Montreal Alouettes
38:59 - Calgary Stampeders @ BC Lions
01:04:37 - Predictions
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Oct 27, 2025
Oct 27, 2025
1 hr 19 min
Travis Currah and Sheldon Jones recap Week 21 of the 2025 CFL season!
00:00 - Open
02:53 - Ottawa RedBlacks @ Hamilton Tiger-Cats
04:06 - Bob Dyce relieved of his duties
19:15 - Calgary Stampeders @ Edmonton Elks
19:41 - Replay shenanigans
39:06 - Montreal Alouettes @ Winnipeg Blue Bombers
51:24 - BC Lions @ Saskatchewan Roughriders
1:02:02 - Season memories
01:11:50 - CFL Fantasy
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