Travis Currah & Sheldon Jones bring you a CFL podcast to focus on fantasy, CFL news and everything Canadian Football. Mix in a little nonsense and you have the 2 and Out CFL Podcast!
Episodes
Thursday Jan 29, 2026
Thursday Jan 29, 2026
Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League.
00:00 - Open
05:45 - BC Lions extend Nathan Rourke through 2028
08:00 - CFL salary cap grows in 2026
12:28 - BC Lions news
14:03 - Edmonton Elks news
15:41 - Calgary Stampeders news
21:52 - Saskatchewan Roughriders news
28:38 - Munchies
37:22 - Winnipeg Blue Bombers news
42:48 - Hamilton Tiger-Cats news
43:16 - Alouettes release Austin Mack
45:18 - Montreal Alouettes news
48:17 - Ottawa RedBlacks news
52:30 - Toronto Argonauts news
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